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Nature, Health & Wellbeing Activities Schedule

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Below are 2 calendars, the 1st for  South Glos and the other for the Caerphilly area. 

Please be aware that there are sometimes more programmes running on a particular day than you may initially see.  Check to see if there are additional programmes showing and just click on the box and you will see a list of all programmes that are running on one particular day.  

You'll also find on our calendars some community activities. Whilst  they are not run by specialised practitioners, they do still offer physical, social, and emotional benefits and may be of interest to you if you are local to them

South Gloucestershire Activities

April 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
10:00
Blackhorse Meadows - Friends of Blackhorse Meadows
+1 more
28
29
30
1
10:00
Feel Good with Georgina
+2 more
+3 more
2
13:00
Permaculture for Kids at Frome Valley Growing Project
+1 more
+2 more
3
9:30
Kingswood Community Nature Area
+1 more
+2 more
4
5
6
10:00
Hanham Health Wellbeing Garden - Community Garden Group
+1 more
7
8
10:00
Feel Good with Georgina
+2 more
+3 more
9
13:00
Permaculture for Kids at Frome Valley Growing Project
+1 more
10
South Gloucestershire Activities :
Mindfulness Walks with Violeta 

Discover the beauty of Frenchay Common and surrounding natural gems as we support both your physical and mental health.  With each walk carefully designed to enhance cardiovascular health and alleviate stress and anxiety, you'll experience the incredible benefits of nature on your wellbeing.

Contact Violeta for more information: violeta@atouchofwellness.co.uk

07522 075488

Nature & Mindfulness with Suzanne 

Come along and learn some basic mindfulness techniques, whilst spending time connecting with our local natural environment. These activities help us with low mood and anxiety. We start to gain more confidence in ourselves and rediscover simple pleasures in life.

Contact Suzanne for more information: 

suzanne@oneplanetmatters.com 

07577 956 911

Permaculture for Kids with Frome Valley Growing Project

 

Join Kate from FVGP and experience the chance to get your hands dirty, create something magical, harvest delicious treats, and indulge in plenty of free play and unstructured time! Sessions designed to support Home Educated and Flexi-schooled families. 

Contact: Kate@oneplanetmatters.com

Feel Good with Georgina 

 

A free 6 week course in Kingswood. Each week we’ll explore gentle and supportive activities like mindfulness, Tai Chi, nutrition tips, conservation volunteering, and more – all designed to help you feel your best. 

Secure your space by contacting Georgina@oneplanetmatters.com

07511867055

Do you provide a service in South Glos, which compliments our Nature, Health and Wellbeing Project? 

Get involved! Contact us Today! 
50+ Gardening Group at Frome Valley Growing Project

Connect with nature, nurture your well-being, and meet new friends while learning about no-dig gardening, biodiversity, mindfulness, and more. Gardening is a wonderful way to improve physical and mental health, and it’s all at your own pace in a welcoming space for over 50s.

Contact: Kate@oneplanetmatters.com

Caerphilly Activities

April 2025
Sun
Mon
Tue
Wed
Thu
Fri
Sat
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
10:00
Trethomas Community Growing and Garden Group
+1 more
27
28
10:00
Growing Together - Trethomas
+1 more
29
30
1
2
18:00
Yoga with Ageliki in Bedwas
+1 more
3
10:00
Trethomas Community Growing and Garden Group
+1 more
4
5
10:00
Growing Together - Trethomas
+1 more
6
7
8
9
18:00
Yoga with Ageliki in Bedwas
+1 more
10
10:00
Trethomas Community Growing and Garden Group
+1 more
Bedwas, Trethomas & Machen Activities :
Growing On The Edges - ADHD nature Therapy

A unique, four-session nature-based course designed specifically for individuals who identify as having ADHD. Whether you're awaiting diagnosis or already navigating the realities of neurodiversity, this programme offers strategies to help you thrive in a world that often isn’t designed with you in mind.

Contact Jim@oneplanetmatters.com

07543 306115 

Yoga in Nature for Adults

Unwind and rejuvenate with a calming nature yoga session! Join Ageliki for an hour of relaxation and mindfulness, improving strength, flexibility, balance, and relaxation. Perfect for calming the mind and enhancing sleep.

 

Contact Ageliki on 07766 220493 or email ageliki50@gmail.com

Growing Together in Trethomas

Unwind and rejuvenate with a calming nature yoga session! Join Ageliki for an hour of relaxation and mindfulness in the serene ambiance of the BTM Community Growing Hub

Contact Jim@oneplanetmatters.com

07543 306115 

Do you provide a service in Caerphilly, which compliments our Nature, Health and Wellbeing Project? 

Get involved! Contact us Today! 
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